- Open the window and let fresh air and sunlight flow through the room. Also keep the door open if you can.
- Since your bed is a huge part of the bedroom, strip your bedding and throw it in the wash.
- Quickly tidy up any clutter. This doesn’t need to be a huge job. Just tackle the main things like dirty laundry and dirty dishes.
- Light an incense and walk around the room with it. Hold the incense for a while in each corner, behind furniture, and around any new items you have brought into your room that need to be cleansed.
- Fill a spray bottle with water, salt, and your favourite essential oil (I recommend lavender for the bedroom) and spray it around your room in any spots you still feel negative energy.
- An alternative to spraying salt water is you can sprinkle salt around your room and then vacuum it up.
- Still feel negative energy? Walk around your room and clap! This works wonders.
- Once your bedding is clean and dry, make your bed with it.
You’re done! You will probably feel a lot better. You don’t have to do all of these things at once. If you don’t have much time or energy but need to cleanse, just try doing one of these things.
